Inner Child Healing
find JOY in your relationships by healing the inner child….
Psychotherapy for couples, families, and individuals, and offering parenting programs.
Discover your inner child for deeper insight and awareness.
Rely on the skilled therapists at Alegria Therapy to accompany you through each phase of your journey as you heal relational wounds and cultivate stronger, more significant connections in your life.
Founded in 2024
Online
Couples Therapy
Marriage is undoubtedly a challenging journey that requires dedication and commitment. Oftentimes, seeking guidance from a professional clinician can provide valuable support in navigating the inevitable highs and lows of married life. At Alegria Therapy, our experienced clinicians are here to collaborate with both partners, empowering you to cultivate positive and sustaining emotional bonds through improved communication and interaction strategies.
Online
Individual Therapy
Starting therapy may present initial challenges for individuals. Nonetheless, delving into unhealed wounds and childhood trauma within a secure setting can ultimately prove to be a fulfilling experience. This process aids in gaining insights into personal triggers, unaddressed needs, emotional intelligence, and fundamental values that frequently impact one's ability to form and maintain meaningful relationships. Allow Alegria's skilled therapists to improve your understanding and knowledge.
Online
Family Therapy
A family is a fundamental unit of society, encompassing a group of individuals bound together by blood, marriage, or love. It provides support, love, and a sense of belonging to its members, shaping their values and beliefs. Families can come in various forms, including nuclear, extended, blended, or chosen families based on strong emotional connections. Strong family bonds contribute to individual well-being and societal stability, demonstrating the importance of nurturing and cherishing these relationships.
Upcoming Circle of Security Online Parenting Program
for Parents and Training for Clinicians
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What is a secure child?
A securely attached child experiences feelings of safety, trust, and the ability to seek comfort when needed. They view their caregiver as a safe haven and rely on them as a secure base to explore their environment. This attachment style is considered the most desirable for positive child development, fostering emotional resilience and healthy relationships in the future.
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Program Learning Objectives for Parents
Understand your child's emotional world by learning to read their emotional needs
Enhance the development of your child's self-esteem
Honor your innate wisdom and desire for your child to be secure
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Program Learning Objectives for Clinician
Improve insight into parenting for their clients and self
Increase insight into the self of the therapist and childhood experiences
Increase insight to minimize countertransference in sessions
Supervision included
